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Meal plan

Regenerate
ID: ajr8915qW41yo-g
By guest
Generated on 2025-08-24 15:58:55

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 92.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!