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Meal plan

ID: WGts7jBdxOLNP-Y

By guest

Generated on 2025-09-12 13:04:39

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!