Here is your personalized meal plan!
Meal plan
ID: PwTYQDOvlgMrqJI
By guest
Generated on 2025-09-07 02:03:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 91.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
77.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
French Hot Chocolate
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!