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Meal plan

Regenerate
ID: -dqTJGIhRP4Bqo0
By guest
Generated on 2026-04-11 16:32:47

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!