Here is your personalized meal plan!
Meal plan
ID: P2PPh6SbNeXV0R8
By guest
Generated on 2025-09-10 19:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 56.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 85.0 gEnergy:
174.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!