Here is your personalized meal plan!
Meal plan
ID: 37U62sS-1hCoY3E
By guest
Generated on 2025-03-28 07:09:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamed Spinach
1 serving = 92.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 67.0 gEnergy:
282.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!