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Meal plan

ID: CDvG2egGXzqp1Fc

By guest

Generated on 2025-06-19 23:19:48

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 82.0 g

Energy: 342.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 79.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!