Here is your personalized meal plan!
Meal plan
ID: bhFNKSfRU9TQl_M
By guest
Generated on 2026-07-25 08:21:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Scallion Pancakes
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 87.0 gEnergy:
324.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!