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Meal plan

ID: 6Lq8qsKNHHa-x9I

By guest

Generated on 2025-08-22 19:06:52

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate and Milk

1 serving = 72.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 69.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!