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Meal plan

ID: LAlFij9Ka96BOhs

By guest

Generated on 2025-03-19 09:04:00

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 99.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!