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Meal plan


ID: YyfRNVBnsspBu3c
By guest
Generated on 2025-03-17 15:20:27

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Boston Cream Pie
1 serving = 75.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 76.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g

Let's cook it!