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Meal plan

Regenerate
ID: nir1rOLfoBO4u1I
By guest
Generated on 2026-01-27 13:55:09

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!