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Meal plan

ID: v5EM0ZzpM93CEj0

By guest

Generated on 2025-04-02 04:44:10

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wholegrain Waffles

1 serving = 66.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Brown Sugar Bacon

1 serving = 61.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!