Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g-O0uLKxE_4mhDQ

By guest

Generated on 2025-08-17 14:41:05

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 311.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!