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Meal plan


ID: pXl4loL1VnzVKhM
By guest
Generated on 2025-05-13 07:34:01

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Vanilla Pudding
1 serving = 64.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Corn Pasta
1 serving = 78.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!