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Meal plan


ID: KrLyFq-jy7vU7Ss
By guest
Generated on 2025-04-01 22:45:17

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 66.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lime Cream
1 serving = 76.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!