Here is your personalized meal plan!
Meal plan
ID: yrTxe6sACKE39zo
By guest
Generated on 2025-04-20 09:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 85.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 60.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!