Here is your personalized meal plan!
Meal plan
ID: vQ0_Fy2AXu3AjXs
By guest
Generated on 2025-04-19 19:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 67.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 75.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
Let's cook it!