Here is your personalized meal plan!
Meal plan
ID: eHuByDYjdH1K3CI
By guest
Generated on 2025-03-18 08:35:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 89.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 96.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!