Here is your personalized meal plan!
Meal plan
ID: G02lRuZ_gJa-g8A
By guest
Generated on 2025-08-07 23:16:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Salmon with Vegetables
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 68.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!