Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yb54_B-pykNlwbY

By guest

Generated on 2025-08-05 22:07:11

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!