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Meal plan

ID: KFnXnKG5DVsxr4s

By guest

Generated on 2026-04-25 14:35:42

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Tofu Creme

1 serving = 56.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!