Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: P_e-HCnWqW1NY2M

By guest

Generated on 2025-08-15 04:36:57

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 259.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!