Here is your personalized meal plan!
Meal plan
ID: _6d3IC3BJEzhY1Y
By guest
Generated on 2025-04-23 19:21:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 80.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 86.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!