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Meal plan

ID: zVxI6U6W5oJzuIU

By guest

Generated on 2025-08-21 19:20:03

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 81.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Lace Cookies

1 serving = 55.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!