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Meal plan

Regenerate
ID: Oe0dI99JNXz2FEY
By guest
Generated on 2025-08-29 15:04:09

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 67.0 g
Energy: 74.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!