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Meal plan

Regenerate
ID: egZKuPlikFj2vGY
By guest
Generated on 2026-04-23 04:08:21

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 64.0 g
Energy: 178.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 74.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!