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Meal plan


ID: HcLkrLs8m0DP7yA
By guest
Generated on 2025-04-21 21:35:45

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hash Brown Casserole
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Gingerbread House Dough
1 serving = 77.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!