Here is your personalized meal plan!
Meal plan
ID: ssXV1euu2vQQmlM
By guest
Generated on 2025-08-01 18:11:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 64.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 100.0 gEnergy:
374.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
42.0 g
Let's cook it!