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Meal plan

Regenerate
ID: 6BFBjlUsWFE2t78
By guest
Generated on 2025-04-01 19:51:16

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 84.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!