Here is your personalized meal plan!
Meal plan
ID: vghmu8NnLQEabLg
By guest
Generated on 2025-04-20 16:43:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 98.0 gEnergy:
179.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 60.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!