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Meal plan

Regenerate
ID: z1IZt8CvD29dFhI
By guest
Generated on 2025-04-20 17:15:49

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 69.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 79.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!