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Meal plan

ID: mopLj7MS1TFZWXM

By guest

Generated on 2025-08-12 00:06:50

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 186.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!