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Meal plan


ID: frUwoDIloAbyl4o
By guest
Generated on 2025-04-03 17:27:02

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 94.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Dill Noodles
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!