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Meal plan

ID: ZHk4k1CgIpeNLz8

By guest

Generated on 2025-03-18 08:48:39

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 97.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 65.0 g

Energy: 220.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!