Here is your personalized meal plan!
Meal plan
ID: eTpqG_uwit_h66o
By guest
Generated on 2025-08-25 20:43:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 98.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!