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Meal plan


ID: vz6_88sPR5Q4yJ8
By guest
Generated on 2025-05-07 01:10:56

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cardamom Biscuits
1 serving = 91.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Nutmeg Ice Cream
1 serving = 60.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!