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Meal plan

ID: Iyu_OTBskXVJNwE

By guest

Generated on 2025-03-19 14:47:51

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 76.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 57.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!