Here is your personalized meal plan!
Meal plan
ID: eZ6W5-20ZEQPWOw
By guest
Generated on 2025-10-07 21:29:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Double Chocolate Pudding
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
27.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 63.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!