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Meal plan


ID: UnHFOBM8ys5WffY
By guest
Generated on 2025-03-18 04:50:46

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pesto Presto
1 serving = 74.0 g
Energy: 206.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Frozen Yogurt
1 serving = 76.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!