Here is your personalized meal plan!
Meal plan
ID: t4ThvmMAdepV4ZM
By guest
Generated on 2025-05-05 04:31:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 66.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 72.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!