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Meal plan

ID: uLiQ8IXwtLAzmcE

By guest

Generated on 2025-08-27 23:03:44

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 83.0 g

Energy: 120.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 93.0 g

Energy: 312.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!