Here is your personalized meal plan!
Meal plan
ID: 7q3P9gLyHMx1S4w
By guest
Generated on 2025-04-20 09:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Bear Chicken
1 serving = 78.0 gEnergy:
111.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Chicken Fricassee Recipe
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!