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Meal plan

ID: MQXympIW9ciyGzE

By guest

Generated on 2025-09-10 20:29:47

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 319.0 kcal

Protein: 30.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!