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Meal plan


ID: fXf3kmLHsq3j75o
By guest
Generated on 2025-03-18 08:26:36

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 96.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pistachio Thins
1 serving = 66.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!