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Meal plan

Regenerate
ID: S4vdVs9X6z-d-y8
By guest
Generated on 2025-04-01 21:19:21

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity pebble treats
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 97.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!