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Meal plan

ID: GPL6mJmrw45gpbo

By guest

Generated on 2025-03-25 17:30:38

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Dark Chocolate

1 serving = 87.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 55.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!