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Meal plan

Regenerate
ID: apWw-IwQutRLZDc
By guest
Generated on 2025-08-27 18:38:04

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!