Here is your personalized meal plan!
Meal plan
ID: lczTPbbCtzK7fOU
By guest
Generated on 2025-07-21 09:05:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
White Fudge
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 64.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!