Here is your personalized meal plan!
Meal plan
ID: 7hjGpS4D3WqTCbU
By guest
Generated on 2025-08-16 21:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 85.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 68.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
58.0 g
Let's cook it!